What would you like to achieve?
Everyone comes to Pilates with a different goal in mind.
- Some want to reduce pain and move more freely.
- Others are recovering from an injury or surgery.
- Some are building strength during pregnancy or after giving birth.
- Many are focused on aging with mobility and ease.
- Athletes come to cross-train and support their performance.
- Some simply want to improve posture, flexibility, or feel more energised day to day.
Whatever your goal, we’re here to support it.
Let us know what you’re working towards - we’ll help you get there.
Which one would you like to try?
REFORMER PILATES
MAT PILATES
Meet your instructor
Hi, I’m Faye - and welcome to Pilate Society!
This is a project I’ve created to help people move better, build strength, and feel good in their bodies for the long term.
I’ve always been drawn to movement. I started with yoga when I was 18 - it made me feel calm and grounded. Later, I discovered Pilates.
Pilates really clicked for me after I had abdominal surgery. Not being able to move was tough. Rebuilding my strength and mobility made me realize how important movement is - and how much we take it for granted. That’s when Pilates became personal.
Now, I teach from that experience - knowing what it’s like to start from scratch. Pilates isn’t a trend for me. It’s about understanding the body, improving the way we move, and taking care of ourselves.