What would you like to achieve?
Everyone comes to Pilates with a different goal in mind.
- Some want to reduce pain and move more freely.
- Others are recovering from an injury or surgery.
- Some are building strength during pregnancy or after giving birth.
- Many are focused on aging with mobility and ease.
- Athletes come to cross-train and support their performance.
- Some simply want to improve posture, flexibility, or feel more energised day to day.
Whatever your goal, we’re here to support it.
Let us know what you’re working towards - we’ll help you get there.
Which one would you like to try?
REFORMER PILATES
MAT PILATES
Meet your instructor
Hi, I’m Faye - and welcome to Pilate Society!
This is a project I’ve created to help people move better, build strength, and feel good in their bodies for the long term.
My own movement journey started with yoga when I was 18, and it quickly became a core part of how I stay active.
I came across Pilates after having major abdominal surgery two years ago. For months I couldn’t move, and when I started again, I had to relearn basic movements. From there I had to slowly rebuild my strength and mobility - and Pilates became a key part of that recovery.
Now, I get to share it with others - and seeing people make progress in their own lives is the most rewarding part of what I do.
Here are some key facts about my training and qualifications:
- Certified STOTT Pilates Instructor and Yoga Teacher
- Specialized training for clients with injuries (such as scoliosis) and for pre/postnatal women
- Diploma in Referral Personal Training
- Level 4 Certificate in Nutrition Management, focused on working with clients managing lower back pain, pre/postnatal recovery, diabetes, and obesity.