Get moving to get healthier

I'm Faye, dedicated to empowering individuals on

their wellness journey. As a qualified exercise

referral , Pilate instructor and yoga teacher, I

specialize in crafting personalized fitness solutions

tailored to your unique needs.

My journey is not just professional but deeply

personal. Having overcome my own health

challenges, including recovering from an abdominal

operation, I understand the importance of a

customized approach to fitness. This experience

inspired me to develop specialized programs to

assist individuals dealing with lower back pain,

metabolic syndromes, or those on the path to

reclaiming their exercise routine post-surgery.

I create a supportive space for everyone, whether

you're facing specific health concerns or simply

aiming for a healthier lifestyle. 

My mission is to guide

you towards better health, providing not only

exercise expertise but also a friendly companion on

your fitness adventure.